So, on New Years day 2016 I covered an old coffee tin in gaffa tape and whenever something nice happened (a gig, coffee with friends, I heard a new joke etc) my husband and I made a short note of it and stuffed it in the tin.
The idea is that a year later you sit down, read through them and remember all the nice things, those moments of elation, that happened throughout the year.
Small, quick and at no cost-but to remember those moments of joy felt really good.
I think I will do it again in 2017.
Happy new year